Spiritual direction is a sacred practice of companionship, providing a space to slow down, listen deeply, and explore the movement of the sacred in life. It offers support for those seeking a more authentic relationship with the Divine, with themselves, and with others.
Spiritual direction honors the unique path of each soul. Through attentive listening, gentle guidance, and contemplative presence, spiritual direction provides a safe and compassionate space to discern the invitations, challenges, and gifts that arise along the journey.
Sessions may draw on a variety of practices and tools, including:
- Dreamwork: exploring the wisdom and symbolism of dreams.
- Enneagram work: uncovering patterns of personality that shape ways of being and opening paths to growth and freedom.
- Creative expression: engaging imagination, art, and embodied practices to connect more deeply with the sacred within and around us.
Spiritual direction is not about fixing or problem-solving, but about creating space to notice, reflect, and discover. It is a journey of becoming more awake to the presence of the holy in everyday life.
Spiritual direction is not a medically designated service and is not eligible for insurance coverage. A complimentary 15–30-minute introductory conversation is available. The rate for ongoing sessions is $85 per hour.